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Can pistachios lower cholesterol?

Female  54 years old 2018-06-30
I will prepare a lot of pistachios at home during the New Year. My cholesterol is a little high. Can I lower my cholesterol by eating pistachios?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-30
    Pistachios are friends of the heart and can lower cholesterol levels and reduce heart disease. But pistachios that have been stored for too long should not be eaten again. Pistachios have high calories and contain more fat. People who are afraid of being fat and those with high blood fat should eat less.
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