What is the efficacy of yam porridge?
25 years old
2018-06-30
Old people often say that eating yam is good for the body. I often cook yam porridge for me. What is the effect of yam porridge?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Yam porridge is a healthy food. The efficacy of yam porridge: 1. Hypoglycemic effect. 2. Regulate the body's response to non-specific stimuli. 3. Impact on immune function. 4. Stimulate the movement of small intestine and promote the emptying of intestinal contents. 5. Other nutrients contained are related to mucus quality and amylase, have a tonic effect, and can help digestion. Antidiarrheal. Expectoration.9
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