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What is the role of eating eggplant often

Male  32 years old 2018-06-30
I bought vegetables today, and when I saw that the eggplant was very fresh, I bought some.

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  • BY Penelope Judson 2018-06-30
    Eggplant is a purple vegetable with a high nutritional content and higher selenium content than other vegetables. Peel and cut the fresh round eggplant into shreds, add appropriate amount of salt and sesame oil to cool salad. Selenium has an antioxidant effect, can maintain the normal function of human cells, improve immunity, and has a disease prevention and anti-aging effect on the human body. It can also play an anti-cancer effect through metabolism in the body.
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