Is it good to eat sunflower seeds often?
26 years old
2018-06-30
In my spare time, I like to eat melon seeds to relieve boredom. Is it good for me to eat melon seeds?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Although melon seeds are inconspicuous, they are rich in trace elements such as iron, zinc, potassium, magnesium and vitamin E, so that sunflower seeds have a certain brain and brain function. Practice has proved that people who like sunflower seeds not only have rosy and delicate skin, but also have quick brain thinking, strong memory, and orderly speech.6
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