What are the benefits of eating more red beans?
49 years old
2018-06-30
In hot weather, my mother will let me eat some red bean water, saying that red beans are very good. What are the benefits of eating more red beans?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30There are many benefits to eating red beans. In ancient times, Li Shizhen called red beans "valley of hearts", emphasizing the heart-raising effect of red beans. ; 1, nourish heart and blood. 2. Spleen and stomach. 3. Eliminate edema. 4. Remove dampness and clear heat. 5. Detoxification and fat reduction.6
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