How much water is suitable for a person to drink a day?
28 years old
2018-06-30
I drink 1000 to 2000 ml of water every day, all year round, so how much water does a person drink in a day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30The calculation formula for how much water to drink in a day is as follows: Adults should add 35-40 ml of water per kilogram of body weight. In other words, people weighing 50 kg have to add 1750 to 2000 ml of water. This number also includes water obtained from foods such as soups, fruits (fruit food) and vegetables (vegetable food).9
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