What are the benefits of women eating more soy products?
52 years old
2018-06-30
My friend told me that women usually eat more soy products, but she can't tell you the specific benefits. Please give me advice.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Soy products have an anti-cancer effect. Scientists at the Harvard School of Public Health in the United States have found that eating soy products at least twice a week reduces the risk of breast cancer by 24％. my country's soy products are rich in varieties and have different nutritional values. For example, tofu is easy to digest, soy skin supplements iron and zinc, and soy milk is rich in soy isoflavones. However, patients with kidney disease should eat less.6
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