Can kiwi fruit lose weight?
28 years old
2018-06-30
I am an obese person and do not want to take medicine or diet to lose weight. Can I lose weight by eating more kiwis?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Often eating kiwi fruit has the effect of losing weight. Kiwifruit contains a proteolytic enzyme that can decompose the protein in food into small molecule amino acids that are more easily absorbed by the human body, reducing the chance of fat accumulation. Moreover, lysine and methionine in peculiar fruits are essential amino acids to help synthesize carnitine. The synthesized carnitine can effectively promote the burning of fat and reduce fat accumulation. Therefore, kiwifruit is a powerful assistant for weight loss .5
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