Can you drink the vegetables in juice?
0 years old
2018-06-30
I just added supplementary food to my child, and I plan to use spinach to make vegetable juice for my child today.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30In fact, many vegetables are not suitable to be made into vegetable juice, which will lead to the loss of food nutrition. In this process, vitamin C and B vitamins will be destroyed, and will be oxidized when they see light, and they will be oxidized when they see air. So, eating whole vegetables and fruits is a better choice.5
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