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Why fried foods are bad for your health

Male  29 years old 2018-06-30
I prefer to eat fried food, but my husband told me that fried food is not good, why is fried food not good?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-30
    Deep-fried foods contain a lot of harmful substances. Deep-fried foods such as French fries, potato chips, instant noodles, fritters, and baked goods such as instant coffee and breakfast cereals all contain more acrylamide. Therefore, as far as possible, steaming, boiling and other methods should not be used to cook starch foods, and change the eating habits of fried and high-fat foods.
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