What can eat in winter to resist cold?
30 years old
2018-06-30
In winter, I need to work outdoors for a long time. What foods do I usually eat to improve cold resistance?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30In winter, you can eat more foods rich in iodine, because foods containing iodine can promote the secretion of thyroxine and resist cold. Foods rich in iodine include kelp, seaweed, hairy vegetables, jellyfish, spinach, Chinese cabbage, and corn.7
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