What foods can replace calcium in milk?
33 years old
2018-06-30
I know there is calcium in milk, but I don’t want to drink milk anymore. I want to eat some food. Which foods can replace calcium in milk?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Calcium in milk is very easy to replace, because milk is a defective calcium transmission medium, people should find nutritional sources from other sources, such as beans, tofu, broccoli, cabbage, cabbage and other vegetables, cereals and other cereals, and other Calcium-fixing beverages such as orange juice and soy milk.8
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