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Why can't you eat too much fried food

Female  29 years old 2018-06-30
I still prefer fried foods, such as French fries, but people around me advise me not to eat too much, but why not eat too much?

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  • BY Ina Barton 2018-06-30
    Deep-fried foods are most harmful to your health, because vegetable oils become saturated fats at high temperatures, or break down and lose their advantages. This is one of the reasons that people are advised not to eat too much fried food.
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