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What to do when long working hours lead to inefficiency?

Male  36 years old 2018-06-30
If I work long hours, my work efficiency will be greatly reduced. What should I do?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-30
    Oatmeal should be a regular food in the office. When you feel down at work because of work, you don't need to prevent a pack of oatmeal. Its high fiber content can slow down the digestion speed, continuously supply carbohydrates to blood vessels, help the body obtain energy continuously, and maintain the body's blood sugar level at a high level, thereby preventing dizziness, memory loss, and work Reduced efficiency, etc.
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