Can I lose weight by eating gummies?
26 years old
2018-06-29
I like to eat gummies. Someone told me that eating gummies can still lose weight. Can gummies lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29Eating gummy can't lose weight. Gummy candy contains fruit juice and vitamins with added saccharin. But it also contains fructose syrup, which often leads to obesity. It can be replaced with fresh fruit or preserved fruit. They all contain saturated fiber, which is a nutrient lacking in gummy candy.7
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