Is indigestion beneficial to drinking yogurt?
37 years old
2018-06-29
I have a bad stomach and indigestion. I usually pay more attention to eating. Is it beneficial to drink yogurt for indigestion?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29Compared with ordinary milk, the protein in yogurt is easier to absorb. The lactic acid produced after fermentation can also inhibit the reproduction of harmful microorganisms, promote gastrointestinal motility and secretion of digestive juice, improve the absorption rate of various minerals, and is particularly suitable for people with indigestion. , The elderly and children.5
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