Is the nutrition in Disanxian rich?
22 years old
2018-06-29
I like to eat Di Sanxian. Is the nutrition in Di Sanxian rich?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29The nutrition in Di San Xian was actually destroyed. This home-cooked dish is made by many families. The three main ingredients are potatoes, eggplants and green peppers, which are soft and fragrant after deep-frying and braising. Eggplant, potatoes, and green peppers all contain an inorganic salt, potassium, but they will be lost in large amounts after deep-frying. The rich vitamin P in eggplant has the effect of lowering blood lipids. After frying, eggplant will absorb a lot of oil like a sponge, and almost completely loses its health benefits. Green peppers and potatoes are rich in vitamin C, and they are almost completely lost after deep-frying.4
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