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What is the effect of mutton porridge and Babao porridge?

Male  26 years old 2018-06-29
My mom has recently made me mutton porridge and Babao porridge. What are the effects of eating these two porridges?

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  • BY Penelope Judson 2018-06-29
    Lamb porridge and babao porridge have different effects. Lamb porridge has a warming effect, which can effectively improve the symptoms of cold deficiency in people with yang deficiency. Babao porridge can strengthen the spleen and nourish the stomach. In winter, Babao porridge can be replaced by red beans to mung beans to reduce cooling.
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