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Can milk supplement calcium?

Female  3 years old 2018-06-29
The child's health is not good after calcium deficiency, and the height development is also very short. The doctor recommends calcium supplementation for the child. Can I drink milk?

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  • BY Mamie Doris 2018-06-29
    You can drink milk for your child every morning and evening. Milk is rich in calcium. 104 milligrams of calcium per 100 grams of milk is the best source of calcium from food, and the absorption rate of calcium is as high as 70% milk. Also contains a variety of vitamins, such as vitamin A, vitamin B, vitamin D and so on.
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