Can eating yam supplement trace elements?
37 years old
2018-06-29
Can eating yam supplement trace elements, specifically which trace elements can supplement?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29There are still many trace elements in yam. According to nutrition, yam contains protein, carbohydrates, calcium, phosphorus, iron, carotene and vitamins, amylase, choline, mucus juice enzymes and dioscin.7
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