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Are fruits beneficial and harmless when eaten?

Male  34 years old 2018-06-28
I prefer to eat fruits. I eat them when I see them. Are fruits beneficial and harmless when they are eaten?

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  • BY Ina Barton 2018-06-28
    Fruits are not free to eat, because they contain more organic acids and tannins, and some fruits also contain protease with strong activity, which may cause irritation and damage to the stomach, stomach pain, flatulence, diarrhea, indigestion And other symptoms. So the choice of fruit still needs to be different from person to person.
    10

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