Are all fruits high in vitamins?
38 years old
2018-06-28
The doctor said that I lack vitamins. I plan to buy some fruit supplements. Are all fruits rich in vitamins?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Not all fruits are rich in vitamins, and fruits have the highest vitamin content. Vitamins are a large family with many members. Fruits may be rich in some of these ingredients, but they also have their "short board". For example, fruits do not contain fat-soluble vitamins, and most fruits have limited vitamin C content.6
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