How does Yuba eat nutrition and nutrition
30 years old
2018-06-28
Recently, the weather is dry and always coughs. Colleagues said that yuba has the effect of heat and lungs, cough and phlegm. I suddenly wanted to buy some yuba back and prepare to order food, but I rarely cook, but I don't know how to start, how to make yuba good eating method?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28The practice of yuba fungus meat shreds, preparation before frying: break the eggs and take the egg whites for spare, cut the rhombus after the hair is soaked, cut the rhombus, and then tear the fungus into small pieces. Shred the lean meat and add wine, pepper, salt and egg whites. For ten minutes, cut the green pepper into the same shape as the yuba; Note during frying: Heat the pot, then pour cold oil, and then add the sliced ginger shreds. Pour yuba and edible fungus, add salt and oyster sauce, continue to stir fry, and finally add green pepper, continue to flip for 1 minute, out of the pan and into the plate, the delicious yuba and edible fungus meat is completed.9
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