How do diabetics go with porridge?
59 years old
2018-06-28
I checked for diabetes six months ago, so what is better to drink with porridge?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28It is best to drink porridge with milk, vegetables, soy milk and other nutritious foods that help stabilize blood sugar. Try not to drink porridge that takes too long to cook, because such porridge has a high degree of gelatinization, which is not conducive to blood sugar control.6
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