Can yogurt and bananas be eaten together?
30 years old
2018-06-28
I have been listening to colleagues talking about dietary taboos, saying that vitamin C cannot be eaten with shrimp, etc., which makes me very worried. I like to eat bananas and drink yogurt. I don’t know if yogurt and bananas can be eaten together?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28After eating bananas and drinking yogurt, most people have no reaction, so most people can drink banana yogurt together. But the role of bananas is to relax the bowel, and yogurt can promote the peristalsis of the stomach and stomach, and it also has a beneficial effect. Therefore, these two things together can play a more convenient role. If the stomach is upset, or if there is always People with loose stools are advised not to eat these two things together, so as not to cause gastrointestinal discomfort, preferably at least two hours apart.5
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