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Which dish to eat in autumn is better

Male  25 years old 2018-06-28
My body is cold, and now I need to wear thicker clothes in the autumn. We all know that the doctor said that it can also be used for health during the autumn season, especially for me who is relatively cold, the autumn season can also be used to improve my health. The physique and disease relief have very good effects. Which dish is better to eat in autumn?

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  • BY Mamie Doris 2018-06-28
    According to the symptoms you described, vegetables are generally relatively cold, you can eat some other food to adjust. Hot foods include potatoes, sweet potatoes, radishes, ginger, etc. You can often eat red dates, beef, fish, lamb, parsley, etc. You can often drink black tea, eat oranges and so on.
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