Which milk is good for healthy adults and children?
31 years old
2018-06-28
Whenever I go to the supermarket to buy milk, I don’t know which kind of milk to choose. Which kind of milk is good for healthy adults and children?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Healthy adults and children drink full-fat milk, which retains the nutrients in milk to the greatest extent, is rich in fat-soluble vitamins A, D, E, K, etc., and contains natural calcium, which is beneficial to calcium absorb.6
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