What should elderly people avoid for breakfast?
57 years old
2018-06-28
I have always felt nauseous for breakfast recently, what should elderly people avoid for breakfast?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Elderly people should avoid breakfast: 1. Fried foods. According to the above description, fried foods have a hard texture and are likely to harm the elderly's stomach. In addition, fried foods contain more carcinogens, and frequent consumption of fried foods will increase the risk of cancer in the elderly. 2. High-sugar food, the internal organs of the elderly are relatively weak, so the ability to regulate blood sugar is not very good. Many elderly people suffer from high blood pressure and diabetes. Therefore, at breakfast, try to reject high-sugar foods, such as sweet soy milk, sugar porridge and the like.7
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