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What you eat can protect your eyes

Male  40 years old 2018-06-28
My eyes are always uncomfortable and I often feel tired. I want to ask what can I eat to protect my eyes?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-28
    In this case, more vitamins and antioxidants should be added. Green vegetables can supplement enough antioxidants, so it can protect the health of the eyes and protect the eyes from the outside. Therefore, it may be beneficial to add more green vegetables, such as celery, cucumber, etc. on the daily table.
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