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Is fried potato chips high in nutrition?

Female  46 years old 2018-06-28
I heard that the nutrition loss of fried potato shreds is serious. How much is the nutrition loss of fried potato chips?

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  • BY Ina Barton 2018-06-28
    The nutrition loss of fried potato chips is relatively less. Potatoes are sliced and cooked, which will lose some of the nutrients. However, the cooking time of fried potato chips is relatively short, which can make up for the shortage to a certain extent. Don't soak in water before frying potato chips, soaking will lose more nutrients.
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