How many pistachios can be eaten by diabetics?
22 years old
2018-06-27
My mother is a diabetic. The doctor said that you can eat some pistachios, but pay attention to the amount of food. How much can she eat at one time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27Although pistachios are low-glycemic index foods, because of individual differences, you must pay attention to monitoring changes in blood sugar after eating pistachios. Special reminder, don't start eating because you think pistachios are good for blood sugar stability. Under the premise of controlling the total energy intake, eat it in divided batches, preferably no more than 50 grams per week4
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