Will sugar substitute foods cause headaches?
45 years old
2018-06-27
I recently saw on TV that sugar substitutes cause headaches. Is this true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27The sugar substitute "aspartame" can excessively stimulate or interfere with nerve endings, increase muscle tension, and cause migraine headaches. The low-sugar cola, low-sugar soda, sugar-free gum, and ice cream all contain aspartame. Therefore, people who are more sensitive to "sugar replacement" can cause headaches by sipping a small sip of low-sugar soda.3
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