What are the benefits of eating snacks?
37 years old
2018-06-27
I usually like to go to the supermarket to buy a large bag of snacks and come back to eat slowly. What are the benefits of eating snacks?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Many people think that snacking is a bad habit. In fact, good snacks can help stabilize blood sugar, resist hunger, and reduce overeating. Even better, many snacks are not only delicious, but also have anti-cancer effects.5
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