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What are the three more and three less cholesterol reduction?

Female  33 years old 2018-06-27
My mother is a patient with high cholesterol. The doctor said that you can use three more and three less methods to reduce cholesterol. What does three more and three less mean?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-27
    The so-called three more refers to more soluble dietary fiber, more phytosterols and more healthy fats. The so-called three less refers to: less saturated fat, less "refined carbon water", and less or no alcohol.
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