Although Gou Qi is good, why can't it be consumed in excess?
40 years old
2018-06-27
We all know that Gou Qi has many benefits for the body, but why can't it be consumed in excess?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Do not consume any tonics in excess, and wolfberry is no exception. In general, healthy adults eat about 20 grams of wolfberry every day; if you want to play a therapeutic effect, it is best to eat about 30 grams a day. Now, many animal experiments on the toxicity of wolfberry have proved that wolfberry is a very safe food, which does not contain any toxins, and can be consumed for a long time.10
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