5-9 What is good for children to eat for breakfast
6 years old
2018-06-27
The child went to kindergarten group early in the morning, and the child got up but did not wake up. He always didn't like breakfast. I gave him a few dollars to buy some food at school, but most of the children had already bought snacks. 5-9 What is good for children to have breakfast?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27The child's breakfast is very important, to provide the energy and nutrition needed for the morning, so the child's breakfast cannot be dealt with. First of all, there must be sufficient protein intake, but not too much to avoid obesity, soy products are undoubtedly your best choice. Pay attention to the science of nutrition, combining the combination of coarse and fine grains, and the combination of meat and vegetables, such as a poached egg nest in the noodles below. Also pay attention to calcium supplementation. When the child grows his body, the right amount of calcium will make the child's bones develop normally. Milk eggs are a necessity. The child will always have anorexia for a period of time. At this time, the mother should pay attention to the diet as varied as possible to attract the child's appetite.10
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