What foods to eat in summer can prevent heatstroke?
26 years old
2018-06-27
I often get heat stroke in summer. What foods can I eat to prevent heatstroke in summer?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27Eating more of these foods can help us to prevent heatstroke: 1. Melons, melons are very rich in vitamin c and trace elements, which have many benefits for our body. Eating regular melon foods can also help us clear the heat and cool down the summer. 2. Congee. At this time, we might as well drink some cold porridge, which can not only help us adjust our appetite and increase appetite, but also help us clear the heat and relieve heat, and relieve thirst. 3. For tea, we can drink plain water or freshly squeezed fruit juice as much as possible in the summer, which can play a good tonic effect on the body, and can also supplement sufficient nutrition.6
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