What foods can I eat in winter?
28 years old
2018-06-27
My appetite is particularly good every winter. What foods can I eat in winter?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27There are many foods that can be eaten in winter. Winter is also prone to the physical characteristics of "cold outside, hot inside". At this time, you should not rush to cool and clear the heat, but to nourish the heat by nourishing the yin and replenishing the body. You can eat nourishing foods such as lily, lotus root, and white fungus , Carrots, honey, etc.2
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