What fruits can I eat to protect my teeth?
26 years old
2018-06-27
My teeth always have problems, either gum inflammation or toothache. I heard that some fruits can protect teeth, what fruits can protect teeth?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-27If you want to protect your teeth, you can eat some oranges, because oranges are rich in vitamin C. When there is a slight lack of vitamin C in food, the resistance of tooth tissue will decline. If not supplemented in time, it may cause periodontal disease. Therefore, for the health of your teeth, you should eat fruits such as oranges containing vitamin C. In addition, the citric acid contained in this brightly colored fruit will whiten the teeth, but excessive consumption will wear away the enamel on the surface of the teeth, so it can only be eaten in moderation.7
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
