Will you gain weight if you eat too much sweets?
29 years old
2018-06-27
I like to eat sweets, and my weight is not light. Is it that eating sweets will make people gain weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27Eating too many sweets will not only damage your teeth, but also make people gain weight. Because the sugar contained in sweets is digested faster than the compound sugar in rice or bread, it stays in the stomach for a short time, and you will feel hungry soon after eating. If you eat it on an empty stomach for a long time, it will cause a vicious cycle. Furthermore, if sugar increases rapidly in the blood, fat-producing insulin will be produced in large quantities, so people will become fat.3
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