What kind of nutrition can cereal food provide to human body?
30 years old
2018-06-26
The cereals in my family have never been cut off. In fact, I personally don’t like to eat these kinds of foods, but my husband said that it is good for the body. What nutrition can cereals provide to the human body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Cereal foods include rice, noodles, and cereals. These foods are very helpful to the human body, mainly providing carbohydrates, protein, dietary fiber and B vitamins. We humans need to eat a variety of foods every day, so that our bodies will be healthy.9
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