Why eat less oil and less salt to control blood sugar?
43 years old
2018-06-26
I am a diabetic, and the doctor said to eat less oil and less salt, why?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26When cooking more oil, it will definitely increase calories, and controlling total calories and avoiding increase in body fat rate is an important aspect of blood sugar control diets. Too much salt is not only difficult to control the amount of food, which is not conducive to controlling the complications of cardiovascular and cerebrovascular diseases in diabetic patients, but the latest research reports also found that a high-salt diet may not be conducive to controlling blood sugar, and it may also cause intestinal flora disorders.4
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