What harm does unreasonable nutrition cause to human body?
38 years old
2018-06-26
The fast food I often eat when I work outside, the food I always eat, and nutritional deficiencies. What harm does such unreasonable nutrition have to the human body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26The first thing we must know about reasonable nutrition is the key to "comprehensive", "balanced" and "moderate". Because of malnutrition (including undernutrition or overnutrition), the consequences are hidden, slow, and serious, such as nutritional deficiency, which can cause a series of diseases such as edema, anemia, and night blindness; and overnutrition can lead to diseases of modern civilization , Such as cardiovascular and cerebrovascular diseases, diabetes, obesity and even cancer, will also affect people's quality of life and longevity.4
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