What's so special about eating vegetables and fruits?
26 years old
2018-06-26
My mother told me not only to eat more vegetables and fruits, but also to eat carefully. What is the point of eating vegetables and fruits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26We all know that foods of different colors nourish different parts, and the shade of color also has a certain effect. Dark vegetables (dark green, orange, and purple) have nutritional advantages over light-colored vegetables, so dark vegetables consumed daily account for more than half.8
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