What are the disadvantages of fat for health?
36 years old
2018-06-26
I love to eat fried foods, but I heard that such foods contain more fat and are not good for the body. What are the bad places for fat to be healthy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26The main component of fats is fatty acids, and their effects on health are mixed. Too much fat, especially too much "bad fat", is bad for your health and is associated with an increased risk of obesity, high blood fat, high blood pressure, and diabetes.7
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