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How to eat lamb with warming spleen and stomach?

Male  26 years old 2018-06-26
Recently in winter, the spleen and stomach often feel uncomfortable, like getting cold. Want to know how to make lamb for diet to relieve this symptom?

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  • BY Mamie Doris 2018-06-26
    You can pick some lamb to make mutton porridge, practice, 250g lamb, cut into small grains; rice (or corn) 180g. Add water to cook porridge. Add salt, ginger and pepper to taste. After it is prepared in this way, it can be divided into 2 to 3 times. It can be used to warm up the spleen and stomach, and is used to treat nausea, body weakness, and chills caused by spleen and stomach deficiency.
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