Can eating light ice cream lose weight?
30 years old
2018-06-26
My wife eats ice cream and only eats light ice cream. She said that eating light ice cream can lose weight. Can you eat light ice cream to lose weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Eating light ice cream does not lose weight. Light ice cream contains fewer calories than ordinary ice cream, but it is not a guarantee for weight loss. Half a cup of Haagen-Dazs light ice cream contains 220 calories, which is still more calorie than ordinary ice cream. The taste of light ice cream is biased towards white eggs, so if you eat a lot, you can use soy milk and low-fat milk instead. They can minimize calories, and their taste is rich in fresh milk, moisturizing, and comparable to ice cream.6
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