What are the disadvantages of a completely vegetarian diet?
26 years old
2018-06-26
I am not allowed to eat meat by nature, it can be said that it is completely vegetarian, so what are the hazards?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26A completely vegetarian diet is an unhealthy eating habit. It can cause many problems. For example, a complete vegetarian diet leads to a lack of high-quality protein, the chance of developing high blood sugar or higher, and a vegetarian diet increases the chance of micronutrient deficiency and increases the gastrointestinal burden.5
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