Why can't you eat peanuts if you want to lose weight?
28 years old
2018-06-26
Recently, I am ready to lose weight. I usually like to eat peanuts. My friend suggested that I can avoid it. Why can't I eat peanuts for weight loss?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Peanuts that are eaten daily are basically fried or fried. They contain high calories, combined with their rich fat content and non-digestible characteristics. Over-obese people and people who want to lose weight should not be greedy.8
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