What foods should not be eaten after eating vitamin C?
27 years old
2018-06-26
I know that vitamin C has a whitening effect, so I usually eat some. I don’t know what foods I can’t eat after taking vitamin C?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Taking vitamin C has the effect of whitening, but you can not eat shrimp within 2 hours before and after eating vitamins, because the copper in shrimp will oxidize vitamin C, making it lose its efficacy. The pentavalent arsenic in shrimp easily reacts with vitamin C to produce toxic "trivalent arsenic".8
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